FUNCTIONAL MENTAL HEALTH

Explore the patterns behind how you feel.

Mood, cognition, energy, sleep, stress physiology, nutrition, medications, environment, and lived experience can influence one another. Functional mental health brings those connections into view so care can be more informed and individualized.

Begin With an Intake
LOOK BEYOND THE LABEL

Symptoms are information.

Functional mental health asks what may be contributing to the pattern—not only what diagnostic label fits it. When relevant to your care, we can look at nutrition and metabolic patterns, sleep, stress physiology, environmental factors, physical symptoms, medications and supplements, laboratory findings, and lived experience alongside psychotherapy.

Metabolic & Nutritional

Explore food patterns, nutrient status, energy regulation, sleep, movement, stress, and metabolic factors that may intersect with mood, cognition, and nervous-system function.

Functional Labs

When appropriate, laboratory testing can add another layer of information to the whole-person picture. Testing and supplement workflows can be coordinated through Fullscript.

Patterns Over Time

Rather than relying on a single snapshot, we can use symptoms, lived experience, laboratory findings, and—with your choice—personal biometric trends to see what changes over time.

LABS + HEALTH CONTEXT + SUPPLEMENTS

One connected functional workflow.

Start with the question, add useful data, organize the bigger picture, then build a plan that fits the person.

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FUNCTIONAL LAB TESTING

Test what matters.

Browse Guided Prana’s available lab panels online. When results are ready, they can be reviewed in context with a Guided Prana practitioner and your broader goals.

Quest Diagnostics collection is used when required by the panel.

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GUIDED PRANA HEALTH HUB

Organize the bigger picture.

Use one Guided Prana prompt in Health in ChatGPT to organize the history you already have into a timeline, patterns, medication considerations, next steps, and a clinician handoff.

Preview prompt
Use the health history, conversations, files, medical records, labs, medications, Apple Health data and other information already available to you in my Health space. Do not make me re-enter information I have already provided. If an important piece of information is genuinely missing, identify it at the end rather than interrupting the analysis with a long intake. Analyze my health through an integrative, holistic, and functional lens. Look for meaningful connections across physical health, mental health, nutrition, metabolic health, hormones, medications, lifestyle, nervous-system regulation, trauma, environment, and other relevant factors. Consider the whole person rather than evaluating each symptom or data point in isolation. Create one integrated review with these sections: 1. MY CHRONOLOGICAL TIMELINE Organize the sequence of meaningful events by date or approximate period. Put medication starts, stops and dose changes on the same timeline as symptoms, diagnoses, lab changes, hormonal/reproductive changes, sleep, nutrition/diet, supplements, illness/infection, stress or trauma, major life events, environmental exposures, movement/activity, therapy/treatments and other relevant factors. Preserve uncertainty when dates are approximate. 2. WHAT STANDS OUT Identify the strongest timing relationships, clusters, changes and patterns worth investigating. Clearly distinguish temporal association from established causation. Note what improved, worsened or appeared after important changes and what evidence supports or challenges each pattern. 3. MEDICATION CONSIDERATIONS For every current or past pharmaceutical medication relevant to the timeline, summarize why its timing may matter in my history and include a direct Drugs.com link or lookup for each medication. 4. OTHER AVENUES TO EXPLORE Identify reasonable non-pharmaceutical whole-person avenues worth discussing or investigating, such as nutrition, micronutrients, metabolic health, hormones, sleep/circadian rhythm, nervous-system regulation, trauma/psychotherapy, movement, gut/immune factors, environmental exposures, supplements/botanicals and other relevant areas. Distinguish established evidence from hypotheses. 5. MISSING INFORMATION THAT WOULD REDUCE UNCERTAINTY Identify missing dates, records, labs, measurements or other information that would actually help distinguish between competing explanations. Do not recommend testing simply because it exists. 6. WHAT TO DO NEXT Give me a short prioritized list of the highest-value things to investigate, questions to ask, patterns to track and options to explore next. Keep this practical and ordered by likely usefulness. 7. ONE-PAGE CLINICIAN HANDOFF End with a concise, scannable summary I can bring to a clinician. Include the key chronology, medication changes, major patterns, what I have already tried, important uncertainties and the questions I want help answering. Do not include the entire analysis in this handoff.
Open Health in ChatGPT
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FULLSCRIPT DISPENSARY

Support the plan.

Access Guided Prana’s Fullscript dispensary for practitioner-quality supplements and wellness products that may fit your individualized plan.

Functional Mental Health

Consultations & testing fees

Clear pricing for functional consultations and available testing services.

Initial Functional Consultation

75–90 minutes

$225

Follow-Up Consultation

60 minutes

$180

HTMA Testing + Interpretation

Emailed results and consultation included

$299

Additional Functional Lab Testing

Pricing varies by test

Varies

IMPORTANT INFORMATION

Functional lab testing and supplement support through Guided Prana are intended for wellness and nutritional insight and are not a substitute for medical diagnosis or treatment.