Online therapy in Texas / Anxiety

Online Anxiety Therapy in Texas

Support when worry takes up too much room.

Anxiety may look like constant planning, racing thoughts, tension, avoidance, or feeling unable to switch off. You may be getting through the day while spending a great deal of energy trying to feel safe. Online counseling offers time to explore those patterns without having to explain them away.

Understand your anxiety in context.

Therapy can help you notice what triggers worry, how it affects your body and choices, and which responses help or keep the cycle going. Depending on your goals, sessions may include CBT-informed skills, mindfulness, acceptance-based work, and practical ways to approach situations you have been avoiding. Your pace and preferences guide the work.

Make room for daily life.

We can work on boundaries, rest, tolerating uncertainty, and responding to difficult thoughts with greater flexibility. Sleep, stress, relationships, and physical health may be part of the conversation. When symptoms need medical evaluation or medication advice, those decisions belong with an appropriate medical professional.

How online sessions work

Services are for eligible adults physically located in Texas at each appointment. Choose a private space and reliable internet connection. Telehealth serves people across Texas, including Conroe, The Woodlands, Montgomery County, and Houston; these are online service areas.

Fees and getting started

Current individual counseling rates are $180 for an initial intake, $160 for a 60-minute session, and $145 for a 45-minute session. See therapy fees, insurance qualifications, and reduced-fee options for details. Contact the practice to confirm current availability and fit.

Jade Klehm, LPC-Associate #102681, practices under the supervision of Dr. Stephanie Waitt, LPC-S #62794.

Individual counseling is available independently of ketamine-assisted psychotherapy. You can also learn about our functional mental health approach.

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This practice does not provide emergency services. If there is immediate danger, call 911 or go to the nearest emergency department.